Post by Amy Kuras
Three things I miss about being pregnant: luxurious hair, strong nails, and beautiful, radiant skin. We can't help you with the hair or the nails, but in this latest episode of The Sarah James Show, Sarah talks to a dermatologist about how to get that lovely, healthy glow back ... without adding to your family. Unsurprisingly, an overall healthy lifestyle is the most important factor in beautiful skin. Exercise, a good diet, and plenty of sleep will all show up on your face. Fruits and vegetables, especially those with a lot of Vitamin C like broccoli, or with lycopene, like tomatoes and strawberries, keep your glow going.![]()
Three things I miss about being pregnant: luxurious hair, strong nails, and beautiful, radiant skin. We can't help you with the hair or the nails, but in this latest episode of The Sarah James Show, Sarah talks to a dermatologist about how to get that lovely, healthy glow back ... without adding to your family. Unsurprisingly, an overall healthy lifestyle is the most important factor in beautiful skin. Exercise, a good diet, and plenty of sleep will all show up on your face. Fruits and vegetables, especially those with a lot of Vitamin C like broccoli, or with lycopene, like tomatoes and strawberries, keep your glow going.